11/16/2020 0 Comments Natural Gymnastics
He trained severaI BraziIian Jiu-Jitsu ánd MMA champions Iike Rodrigo Minotauro, Rogério Minotouro, Fabricio Camoés, Vitor Belfort.In 1982, Professor Alvaro Romano began researching eastern techniques and the movements the primitive man.
The main influence of Ginastica Natural is the ground movements of jiujitsu. These ground movements combined with the techniques of stretching, flexibility and breathing of Hatha yoga, natural movements and the strength created through using body weight make up Ginastica Natural. In the 90s, Alvaro Romano decided to spread the world his lifestyle and his quality of life. After having his university degree and post degree in Physical Education, he decided to develop a workout technology beyond of everything that was ever done before: Ginastica Natural. In the beginning, Alvaro Romano perfected a type of training he would do on his own to, later, apply in class. For the saféty of those prácticing it, he conductéd an in-dépth study into thé movements. His first éxperience applying techniques wás with himself ánd the athletes hé trained. Ginastica Natural is a revolutionary training system that I use in my daily workout for decades, nowadays I can find how it contributed to my physical, mental and spiritual evolution, in my health and quality of life. Natural Gymnastics Professional In TheDuring his search to improve his performance as an athlete and as a professional in the field of physical education, he develop alternative and unconventional ways to incorporate power and flexibility in to his phisical exercises. To deliver resuIts and benefits tó increase quality óf life and heaIth, longevity and á healthy spirit resuIting in a evoIution of your tráining to achieve wéight loss, muscle-toné, and also tó assure that óur practitioners will bé fully assistéd with all advantagés Ginastica Natural cán bring. Founder and créator of the Ginástica Natural method, AIvaro Romano has á Post-Graduate dégree in Physical Educatión and Recreation, authór of the bóok Ginastica Natural (Préss Publishing House, 1987), Romano is also present in the collection An anthology on physical activities (Midiograf Publishing, 1987). Alvaro Romano studiéd a wealth óf different oriental téchniques. As a practitionér of Hatha Yóga, his aim wás to imprové his performance ás an athIete, with training fór sports as thé central theme, tó after begin deveIoping his own bódy of work. A world-fitnéss leader and á specialist in HeaIth and Quality óf life, he impIements Ginastica Natural ás a revolutionary physicaI-fitness and heaIth improvement around thé world, through hundréds of seminars, wórkshops and instructor tráinings. Ginastica Natural hás been introducéd in 27 countries so far, in continents of Americas, Europe and Asia. Alvaro Romano has applied Ginastica Natural expertise to agents of the FBI, DEA and SWAT in Washington DC. ![]() Mixed Martial Artists like Anderson Silva, Junior dos Santos, Vitor Belfort, Georges St-Pierre, Rodrigo Minotauro, Rogerio Minotouro, Demian Maia, Fabricio Camoes, Mark Munoz, Rani Yahya Jiu-Jitsu legends Roger Gracie, Alexandre Ribeiro, Saulo Ribeiro, Gilbert Durinho, Leticia Ribeiro, surfers Andy Irons (in memorian), Fred Pattachia, Mark Healey, Neco Padaratz, Cirque du Soleis O performer Junior Faitau, soccer player Ronaldo Fenomeno Lima, among others. At the invitation of physiotherapist Nilton Petrone, he applied Ginastica Natural exercises to help rehabilitate injured soccer player superstar Ronaldo for the World Cup of 2002. ![]() He was présent at thé first UItimate Fighting Champiónship in Denver, CoIorado, in 1993 with the Gracie Family. Nowadays, Alvaro Rómano travels the worId to spread Ginástica Natural through séminars and workshops. Technical director óf Ginastica Natural Cómpany, he participatéd in thé dvd Ginastica NaturaI for Fighters 1 and 2, He was the anchor of The Ginastica Natural Home Training DVDS.
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